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Avoid Stress At Christmas

Avoid Stress At Christmas

One of the biggest reasons why we feel so stressed at Christmas is because we're trying to do too much. We try to make everything perfect, and we end up getting overwhelmed by the pressure. Instead, focus on doing things that you love. If you're not sure what you...

Christmas Light Safety Tips

Christmas Light Safety Tips

Lights are an important part of the christmas season, but they also pose a risk if not properly installed or maintained. Read on to learn more about these tips! Know where your power source is located: It’s easy to forget where the power source is located. Make sure...

Alcohal Week

Alcohal Week

Alcohol Awareness Week is an annual event held by the National Council on Alcoholism and Drug Dependence (NCADD) to raise awareness about alcohol abuse and addiction. It can cause serious problems for those who drink too much, and even death for those who become...

World Pneumonia Day

World Pneumonia Day

World Pneumonia Day was established in 2006 by the World Health Organization (WHO) to raise awareness of pneumonia and its prevention. This year's theme is "Pneumonia: The Silent Killer." Pneumonia is an infection of the lungs caused by bacteria, viruses, fungi, or...

Multiple sclerosis

Multiple sclerosis

Multiple sclerosis is an autoimmune disease that affects the central nervous system. It causes inflammation and damage to the brain and spinal cord. There are four types of multiple sclerosis: relapsing remitting, primary progressive, secondary progressive, and...

International Day of Persons with Disabilities

International Day of Persons with Disabilities

This day was established by the UN General Assembly in 2006. It aims to raise awareness about persons with disabilities around the globe. It also encourages governments to make changes to improve the lives of persons with disabilities. On this day, we honor those who...

Sunday, 13th of November

Sunday, 13th of November

World Kindness Day was created by the United Nations in 2010 to promote acts of kindness and compassion around the globe. It falls on November 13th each year. Be kind to yourself You should also try to be kind to yourself. This means taking care of yourself...

Prostate Cancer awareness Month

Prostate Cancer awareness Month

Prostate cancer is cancer that occurs in the prostate. The prostate is a small walnut-shaped gland in males that produces the seminal fluid that nourishes and transports sperm. Prostate cancer is one of the most common types of cancer. Many prostate cancers grow...

Winter-proof your skin with these tips

Winter-proof your skin with these tips

Winter is coming, so now is the time to prepare yourself for the cold weather. These tips will help keep your skin safe from damage. The cold winter months bring many opportunities for outdoor fun, but they also come with risks. Protecting your skin against the...

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Alcohal Week

Alcohol Awareness Week is an annual event held by the...